Study suggests even light activity such as ironing could reduce health risks linked to prolonged sedentary behaviourSitting for longer than half an hour at a time each day raises the risk of dying from cancer, a study suggests.Researchers who tracked more than 90,000 people over a decade found that sitting or lying…

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“Your work is to discover your work and then, with all your heart, to give yourself to it.” — Buddha

“Obstacles can't stop you. Problems can't stop you. Most of all, other people can't stop you. Only you can stop you.” — Jeffrey Gitomer

‘It’s very much on our mind’: Tour’s technical directorExtreme weather could impact the peloton on SundayThe 2026 Tour de France, which starts in Barcelona on Saturday, is steeling itself for climate change disruption with another extreme heatwave predicted to return to Europe in the coming days which could…

“Don't try to be young. Just open your mind. Stay interested in stuff.” — Betty White

“Don't bother people for help without first trying to solve the problem yourself.” — Colin Powell

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