“If you don't find the time, if you don't do the work, you don't get the results.” — Arnold Schwarzenegger

“Learning is a gift, even when pain is your teacher.” — Michael Jordan

“Not why the addiction but why the pain.” — Gabor Mate

Did you know? Chewing gum while peeling onions will keep you from crying.

Exclusive: Jim O’Neill, a former chief economist at Goldman Sachs, says government should spend more on big projectsUK politics live – latest updatesThe man tapped by Andy Burnham to be his chief economic adviser has called for billions of pounds more borrowing to pay for investment in infrastructure, in a sign of…

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“Every one of us is the sum total of his own thoughts.” — Earl Nightingale

“The only defense against the world is a thorough knowledge of it.” — John Locke