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“Smile, breathe and go slowly.” — Thich Nhat Hanh

“Peace is letting it be. Letting life flow, letting emotions flow through you.” — Kamal Ravikant

Got a stick in a pot that you’re tempted to bin? All it needs is this little-known signal to flower again …The problem Most of us have bought an orchid, enjoyed its flowers, then been left with a couple of leaves and a bare spike. Many assume the show is over and bin it or leave it on the sill out of guilt…

Tomatoes, samphire and basil bloom in summer – as, of course, do the essential strawberriesBasilThe scent and flavour of summer: keep stems cut-end in shallow water, and out of the fridge. If you have a pot plant, stand it in a saucer and water from below in the morning as basil hates having wet feet overnight…

From savoury pastries and chilled reds to cherry overload, discover what’s fresh and what’s become just a bit staleSavoury millefeuilles (above)Elegant savouries are all the rage on menus right now, for example, at Planque, which has a chanterelle and radicchio millefeuille with comte sauce. Think fancy…

Twelve countries with a free trade agreement with Brussels have their quota reduced by just one-thirdBusiness live – latest updatesThe EU has halved the amount of duty-free steel it will accept from abroad, but has agreed to higher levels of imports for 12 trading partners including the UK.The curbs are designed to…

A new exhibition follows the unlikely route of tarot cards all the way from 15th century Italy to its association with the occult nowOnce the territory of bohemians such as Pamela Colman Smith – an intimate of William Butler Yeats whose art won the admiration of Alfred Stieglitz – and mystics such as Aleister…

We are surrounded by sights, sounds, smells, tastes and textures – and most of it barely registers. Time to slow down and take it all in …What was the last thing that made your body feel good? Maybe it was the first sip of tea or blast of water in your morning shower, the warm silk of a cat’s back arching to…

Trump administration faces an escalating controversy over handling of ‘Jane Doe 4’ documents in Epstein files. White House has called her allegations ‘completely baseless’A woman known as Jane Doe 4 in the Jeffrey Epstein files is “staying off the grid” and lives in fear of retaliation from the Trump…