“Would you rather learn to deal with the truth now than be forced to do so later on?” — Celestine Chua

He and his wife opened first Les Mills gym in Auckland in 1968 and family later introduced workout programs including BodyPump taught worldwideLes Mills, the New Zealand Olympian and former Auckland mayor whose name is synonymous with his global fitness chain, has died aged 91.In a statement released on Monday…

“You need to be doing fewer things for more effect instead of doing more things with side effects.” — Gary Keller

“It's not the size of the dog in the fight, it's the size of the fight in the dog.” — Mark Twain

A warm start to winter is part of a global trend of extreme and unseasonable temperatures caused by global heatingMany parts of Australia have already broken early winter maximum and minimum temperature records.In southern Australia, Sydney and Melbourne had their warmest-ever starts to winter. Daily observations show…

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“We know nothing of tomorrow, our business is to be good and happy today.” — Sydney Smith